class
Mindful Movement & Restoration
(5 - 18 years old, Grown folks)
$Infinity - -Infinity
per class (number of sessions varies)
What’s Being Taught in this class?
Classes available on Wednesdays throughout the summer.
This session will be dedicated to self care and community care. Using artistic/restorative practices as the setting to build and promote wellness. We will also discuss ways to bring this into our lives daily. The journey includes: breath work, mediation and physical movement. Please create a space that is soothing and allows you to feel at peace.
The class is not available