Reconstruction
class
Mindful Movement & Restoration
(5 - 18 years old, Grown Folks)
Course created by: Dreamyard
Creative
$10.00
per class (Number of Session Varies)
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What’s Being Taught in this class?
Classes available on Wednesdays throughout the summer. This session will be dedicated to self care and community care. Using artistic/restorative practices as the setting to build and promote wellness. We will also discuss ways to bring this into our lives daily. The journey includes: breath work, mediation and physical movement. Please create a space that is soothing and allows you to feel at peace.
Current Class Schedule
Our Classes consist of Number of Session Varies each.
Overview:
Classes available on Wednesdays throughout the summer. This session will be dedicated to self care and community care. Using artistic/restorative practices as the setting to build and promote wellness. We will also discuss ways to bring this into our lives daily. The journey includes: breath work, mediation and physical movement. Please create a space that is soothing and allows you to feel at peace.
Pre register to be notified when more classes are added!