class
Mindful Movement & Restoration
(5 - 18 years old, Grown Folks)
$10.00
per class (Number of Session Varies)
What’s Being Taught in this class?
Classes available on Wednesdays throughout the summer.
This session will be dedicated to self care and community care. Using artistic/restorative practices as the setting to build and promote wellness. We will also discuss ways to bring this into our lives daily. The journey includes: breath work, mediation and physical movement. Please create a space that is soothing and allows you to feel at peace.
Current Class Schedule
Our Classes consist of Number of Session Varies each.
Overview:
Classes available on Wednesdays throughout the summer.
This session will be dedicated to self care and community care. Using artistic/restorative practices as the setting to build and promote wellness. We will also discuss ways to bring this into our lives daily. The journey includes: breath work, mediation and physical movement. Please create a space that is soothing and allows you to feel at peace.
Pre register to be notified when more classes are added!